I have played competitive sports my entire life and have always had a passion for health and fitness. Ever since I was a child, I was more interested in playing “Doctor Avery” than I was playing “Princess Avery” and my dream job always involved helping others.
I graduated from the University of Guelph with a Bachelor’s of Science in Human Kinetics Honours and became a Certified Personal Trainer. I had the amazing opportunity to guide individuals through their fitness journeys with workout and nutrition advice to reach their fitness goals… but I craved more. Joining the Chiropractic First team made perfect sense to me, as I am able to share my knowledge about health and wellness with people like you, who share the same passion for their health.
I am honoured to be a part of the Chiropractic First Family and to be spreading the importance of natural health and lifelong wellness.
If you looked at my phone you’d see… probably way too many photos of my puppy
The last thing I googled was… best donuts in the GTA
If my days had one extra hour I’d… have to find some more food
My guilty pleasure is… Grey’s Anatomy
On a typical Saturday night I… am eating and watching Netflix with my puppy
When I’m stressed I… go to the gym
I’m always happy when… there are puppies
What keeps me inspired is… my family and friends
The best advice I ever got was… “Don’t be a dreamer. Be a doer. Find that rare air and breathe it in.”
You’d be surprised that I... would choose donuts over almost anything. Try me.